Indie author, health enthusiast, cyclist, barefoot runner, seeks cool adventures. Let's have fun!
Wednesday, January 23, 2013
Streak 3: Warmer!
I'm going to track my exercise streak, renumbering if I miss a day. I do something similar with my writing (I've written every day without fail for the past 70 days). Counting from Monday then, that makes today the third day. Adding the Gorilla Workout exercises makes it more likely that I'll keep the streak going. This morning I did the Gorilla workout first thing in the morning when I got up, and then went for my ride on the trike a bit later.
The temperature this morning was a balmy 34°F! It makes a difference. My layers handled it just fine (actually got a little too warm), it's when it gets down under freezing that I have more of an issue. Particularly my feet. Even with the shoe covers my feet eventually start freezing. Today I went up around through town and tackled the biggest hill there is nearby — not much of a hill, granted. The trike has a 3-speed hub, so I went into the lowest gear and pedaled on up, stopping to take a picture looking down on the town.
Labels:
Challenges,
Streak,
Trike
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